Vegetables Prawns Salad | How To Make salad with Shrimps and Vegetables| Weight Loss Diet

Prawns Vegetables salad recipe with step-by-step pictures and video on how to prepare prawns and vegetable salad at home.

Salads are always good healthy choices of foods. Greens and fresh vegetables are always good for health. Have vegetables salad at least once in 2 days, to give your body the required fibers. Eating fiber rich food enables your body to absorb the nutrients.

As always when I was about to make salad for the day, I thought why not try it with some prawns as I had some at home. If you are regular reader of my blogs, by now you might have understood about my interest in seafoods and prawns.

I have posted many seafood recipes here. I request you to check few of my prawn recipes like Prawn stir fry, Prawns 65, and prawn sauce stir fry.

Just like squid veg salad and salmon veg salad, I tried this prawns vegetable salad as well because we like prawns/shrimps.

When it is not spicy, our little masters like it too. So, I was delighted to make it this way with less spice as everyone will love to have this.

I request you to check out my other salad recipes as well. These salads can be used as replacement for a meal if you are working on weight loss diet.

Health benefits of including Vegetables with Prawns

Adding prawns to vegetables can benefit you with required proteins, zinc, omega-3 fatty acids, Vitamin B-6, Vitamin B12 and some minerals like iron.

There are numerous health benefits of including leafy greens and vegetables salad in your diet.

1. You can have salads if you work on weight-loss as salads give you all the required nutrients for your body.
2. Salads are rich source of fibers and thus improves nutrients absobption.
3. It may help overcome constipation issues as its got fibers.
4. Improves digestion problems as its easy on your stomach.
5. You get the benefits of various vegetables and greens’ vitamins and minerals.
6. It will limit your daily intake of fats.
7. Taking salads regularly may improve your heart health.
8. For good skin-tones, include various kinds of salads in regular diet.
9. You always get better immunity from the natural herbs.

Let me show you how I prepared this prawns vegetables salad recipe.

Step-by-Step pictures of Prawns vegetables Salad

Prepare salad dressing

• Include all the ingredients mentioned under “for salad dressing” in a bowl.
  
• Mix well and keep aside at least for 10 minutes for the spices flavor to get mix well.
  

Fry Prawns

• In a frying pan or skillet, add oil, few curry leaves and prawns.
• Add crushed coriander powder, pepper powder, required salt and a pinch of turmeric powder.
  
• Saute them all together until the prawns are cooked tenderly.
  

Prepare Prawns Veg Salad

• Take all the vegetables mentioned under “Vegetables for Salad” in a large mixing bowl.
  
• Sprinkle half of the salad dressing on it.
  
• Mix well.
  
• Add the fried prawns with these vegetables mix.
  
• Now add the remaining salad dressing on top and mix well again.
  
• Now the salad is ready to serve.
  

I hope you will try this and like it as much as I enjoyed. Take care and stay connected through social medias.