Vegetable paneer pulao recipe with simple steps and tips

Vegetable paneer pulao recipe with step-by-step pictures and video on how to make veg paneer pulao.

Pulao is always flavorful and satisfying food. We can very well serve it as main course and also make it as side dish along with many variety of foods.

It has got very long history in indian, persian and other rice eating countries. In india, we have many variations in rice recipes. It is one among them.

Everyone prepares it in their own way. Here I show you how I prepare Vegetable paneer pulao to make it as main course meal.

Vegetable paneer pulao
Vegetable paneer pulao

When we cook the rice, we have to be really careful while adding water to the rice ratio. I have followed 1:2 ratio for rice and water. But notice that I measured rice to the full cup, not just to its level.

We were taught to measure the rice fully without leveling up. As it is one of the main staple food in our region, we consider food as God’s gift and rice is in first place.

So, we should not reduce the rice by leveling whenever measuring it with any kind of cup, naali, pakka or padi measurements in Tamil.

Same way, for 1 full cup of rice, I used 2 cups (of course leveled up) of water. This makes it perfect measurement for rice and water ratio to get the fluffy cooked rice.

I added many vegetables here. You can always go by your choice of vegetables. I added young tender turmeric leaf in this recipe, as I had it available at home. If you have, make sure you add it too. It is one of the healthiest plant on the earth.

Vegetables along with young turmeric leaf is shown here.

vegetable for paneer pulao
pulao
Green peas, paneer and ginger garlic paste

I have shown the spices here.

Indian spices for pulao
Indian spices for pulao

Rest of the procedures we will see in the recipe of vegetable paneer pulao down here.

I request you to check out my other rice recipes such as Karamani biryani and chicken biryani.

Vegetable paneer pulao

Vegetable Paneer Pulao

Delicious Vegtable paneer pulao recipe for main course meal in a quick time with one pot.
Prep Time 10 minutes
Cook Time 20 minutes
Soaking time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine Indian, Mediterranean

Ingredients
  

Main ingredient

  • 1 cup Basmati rice measure to a cup fully

To fry cashews and paneer

  • 1 tsp Ghee
  • 1 tsp Oil
  • 10 Cashews Slit half
  • 150 g Fresh paneer If you use frozen paneer, place it water for 10 minutes to make it soft

Spice ingredients

  • 1 tbsp Oil
  • 2 Cardamom / Yelakai
  • 1 Black cardamom / karuppu yelakai
  • 1 tsp Cumin / Seeragam
  • 1 inch Cinnamon stick / Tej pattai
  • 2 Bay leaves / Briyani leaves
  • 1 Star anise / Annasi poo
  • 4 Cloves / Lavangam
  • ½ tsp Pepper / Milagu

Vegetables

  • ½ Carrot Cubed to small pieces
  • 1/2 Capsicum Cubed to small pieces
  • 1 Kashmiri green chilli
  • 1 Onion roughly chopped
  • 10 Beans chopped to small pieces
  • 2 Green chilli Slit
  • 1 Young tender turmeric leave / Manjal kuruthu optional
  • ¼ cup Green peas
  • ¼ cup Baby Corns
  • few Curry leaves
  • 1 tbsp Coriander leaves to garnish
  • 1 tsp Ginger garlic paste
  • 1 ½ tsp Salt adjust as per your taste

For Yoghurt Salad/ Raita

  • 1 cup Yoghurt
  • 1 cucumber finely chopped
  • ½ Onion finely chopped
  • tsp Salt as per your taste

Instructions
 

Wash and Soak rice

  • Wash and soak the rice for 30 minutes to 1 hour if you are using old rice. If new rice, soak for 10 minutes before adding the rice for pulao preparation.

Fry Cashews and paneer

  • Add ghee and 1 tsp of oil in a preheated pot / pan, fry cashews first. Then take out and keep aside.
  • Add paneer pieces and fry until it turns slight brown. Then take out and keep aside.

Make Veg Pulao

  • In the same pot, add 1 tblspn of oil and then add all the spices mentioned under "spices ingredients" section.
  • Saute them for a minute. Then add few curry leaves, split green chilli, chopped kashmiri green chilli.
  • Add onions and saute until onion changes its colour.
  • Then add ginger garlic paste and saute until its raw smell goes off.
  • Now add salt, then add carrot, capsicum, beans, corns, green peas, and chopped young turmeric leaves and saute for couple of minutes.
  • Add the rice and mix together.
  • Pour 2 cups of water and adjust the salt now. It should be little more saltier before cooking.
  • Cover and cook for exactly 10 minutes in low flame. Do not open in between.
  • After 10 minutes, check the rice. It must be cooked by now.
  • Allow it to rest for 5 minutes and then fluff up the rice gently.
  • Now add the fried cashews and paneer pieces and mix gently.

Raita preparation

  • You can serve Pulao with any gravy or simple raita will go well with this.
  • To prepare raita, add 1 cup yoghurt, chopped cucumber, onion and coriander leaves.
  • Add salt as per your taste.
  • Mix well and serve along with veg paneer pulao.

Video

Notes

  1. Soak the rice for minimum 30 minutes to 1 hour time if the rice is old rice.
  2. If the rice is new rice, then it will be cooked fast. So if new rice, soak just 10 minutes before adding the rice.
  3. Rice to water ratio is 1:2. 1 full cup rice is measure without leveling. 2 cup water is added. This ratio comes perfect for any pulao or biryani in pot cooking method. (no pressure cooker is used here)
  4. Check the salt and spice taste after adding water. It should be little more than your taste. So that it will be correct when the rice is cooked fully.
  5. Gently fluff up and mix the rice after it is cooked to avoid breaking.
  6. Finally, you can serve it along with any gravy of your choice or with yoghurt chutney.
Keyword Vegetable paneer pilaf, Vegetable paneer pulao

Step-by-Step pictures of Veg Paneer Pulao Recipe with Raita

Wash and Soak Rice

Wash and soak the rice for 30 minutes to 1 hour if you are using old rice. If new rice, soak for 10 minutes.

soak rice

Fry Cashews and paneer

Add ghee and 1 tsp of oil in a preheated pot / pan, fry cashews first. Then take out and keep aside.

fry cahew for pulao

Add paneer pieces and fry until it turns slight brown. Then take out and keep aside.

fry paneer for pulao

Make Veg Pulao

In the same pot, add 1 tblspn of oil and then add all the spices mentioned under “spices ingredients” section.

Saute them for a minute. Then add few curry leaves, split green chilli, chopped kashmiri green chilli.
spice for pulao

Add onions and saute until onion changes its colour. Add required salt.
veg paneer pulao

Then add ginger garlic paste and saute until its raw smell goes off.
spice for pulao

Now add carrot, capsicum, beans, corns, green peas, and chopped young turmeric leaves and saute for couple of minutes.
veg for pulao

Add the rice
rice for pulao

Mix together.
mix rice

Pour 2 cups of water and adjust the salt now. It should be little more saltier before cooking.
pulao

Cover and cook for exactly 10 minutes in low flame. Do not open in between.

After 10 minutes, check the rice. It must be cooked by now.

pulao

Allow it to rest for 5 minutes and then fluff up the rice gently. Now add the fried cashews and paneer pieces and mix gently.

paneer pulao

Transfer to a bowl and serve along with any gravy or yoghurt chutney.
Vegetable paneer pulao

Raita preparation

You can serve Pulao with any gravy or simple raita will go well with this.

To prepare raita, add 1 cup yoghurt, chopped cucumber, onion and coriander leaves.

Add salt as per your taste.

raita recipe

Mix well

yoghurt chutney

serve along with veg paneer pulao.

Veg paneer pulao with raita

I hope you will also love this recipe. Do give it a try and let me know your feedback in comments or tag @tastyhealthydays in instagram.

Stay connected with me in social medias and come back here often to check out new posts from me.

With you tasty healthy days always…

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