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Protein Rich

Sweet Vella Dosai – How to make vella dosa at home for breakfast

4 min read

Calcium Rich foods Dairy Recipes Immunity booster Omega-3 Fatty acids Protein Rich Snacks Recipes Vegetarian Recipes

Badam Health Benefits| Badam milk powder | How to make badam paal at home

7 min read

Breakfast Recipes Fiber Rich Protein Rich Vegetarian Recipes Vitamin C Rich Vitamin-A Rich

Methi paratha – How to make Vendhaya keerai paratha with pictures and video

4 min read

Hemoglobin booster Immunity booster Protein Rich Seafood Recipes Vitamin B12 booster

Prawns Sauce stir fry Recipe| How to make delicious Prawns fry with simple sauces

3 min read

Herbal Recipes LifeStyle Protein Rich Snacks Recipes Sweet Recipes

Badam Health Benefits| Badam ladoo | How to make dry fruits ladoo

8 min read

Calcium Rich foods Immunity booster Omega-3 Fatty acids Protein Rich Seafood Recipes Vitamin B12 booster

Mathi meen varuthathu| How to make Sardines fish fry & Its Health benefits

7 min read

Calcium Rich foods Hemoglobin booster Non-Veg Recipes Protein Rich Seafood Recipes Side dish Recipes Vitamin B12 booster

Prawn Stir Fry | Shrimp Kal Pirattal | How to easily relish your taste buds with prawns

5 min read

Fiber Rich Protein Rich Salads Seafood Recipes

Squid Veg Salad – Easy tasty healthy salad recipe

3 min read

Omega-3 Fatty acids Protein Rich Salads

Salmon Vegetable Salad – How to make healthy easy salad

3 min read

Fiber Rich Hemoglobin booster Immunity booster Protein Rich Snacks Recipes Street Food

Falafel – How to make nutritious & crispy falafel at home

5 min read

Calcium Rich foods Non-Veg Recipes Omega-3 Fatty acids Protein Rich Seafood Recipes Vitamin B12 booster Vitamin C Rich

Prawn 65 fry | Shrimp 65| How to make restaurant style crispy prawn 65 fry at home easily

3 min read

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SeafoodSee All

Curry Recipes Seafood Recipes

Fish Sambar | How to make fish curry with just sambar powder

Hemoglobin booster Immunity booster Protein Rich Seafood Recipes Vitamin B12 booster

Prawns Sauce stir fry Recipe| How to make delicious Prawns fry with simple sauces

Calcium Rich foods Immunity booster Omega-3 Fatty acids Protein Rich Seafood Recipes Vitamin B12 booster

Mathi meen varuthathu| How to make Sardines fish fry & Its Health benefits

Salads Seafood Recipes

Vegetables Prawns Salad | How To Make salad with Shrimps and Vegetables| Weight Loss Diet

Rice Variety Seafood Recipes

Fish Biryani recipe | Meen Biryani | How to make hot-pot Fried Fish Dum Biryani

Curry Recipes Hemoglobin booster Seafood Recipes

Gonkura Fish curry | How to make meen kulambu with Gonkura leaves

Calcium Rich foods Hemoglobin booster Non-Veg Recipes Protein Rich Seafood Recipes Side dish Recipes Vitamin B12 booster

Prawn Stir Fry | Shrimp Kal Pirattal | How to easily relish your taste buds with prawns

Fiber Rich Protein Rich Salads Seafood Recipes

Squid Veg Salad – Easy tasty healthy salad recipe

Postpartum dietSee All

Herbal Recipes Immunity booster PostPartum diet foods Vitamin C Rich

Ginger Drink – How to make Postpartum medicinal food Series |Inji Sorasam

7 min read

Calcium Rich foods Chutney Fiber Rich Hemoglobin booster Herbal Recipes Immunity booster PostPartum diet foods Side dish Recipes Vegetarian Recipes Vitamin C Rich Vitamin-A Rich

Curry leaves chutney recipe with its health benefits & how to use it effectively

6 min read

Chutney Fiber Rich Herbal Recipes Immunity booster PostPartum diet foods Side dish Recipes Vegetarian Recipes Vitamin C Rich

Inji thuvaiyal | Ginger Chutney |Allam Pachady | #immunitybooster

4 min read

Herbal Recipes Immunity booster PostPartum diet foods Sweet Recipes Vegetarian Recipes Vitamin C Rich

Poondu Kali | Velluli Sangati | Garlic halwa Legiyam| Gastric problem reliever | Postpartum must have

1 min read

How to improve immunity with Honey mixed Amla #Immunity booster | #Appetite Booster | #Hemoglobin booster | Kids tonic

Hemoglobin booster Herbal Recipes Immunity booster Sweet Recipes Vegetarian Recipes Vitamin C Rich

Nellikai Legiyam – How to make it in traditional method |The immunity booster

Herbal Recipes LifeStyle Protein Rich Snacks Recipes Sweet Recipes

Badam Health Benefits| Badam ladoo | How to make dry fruits ladoo

Herbal Recipes Home Remedy

Mudakathan Keerai Benefits| Balloon vine| How to clean mudakathan keerai, use and know its benefits

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