Rose Tea Health benefits| How to make rose tea and know its benefits

Rose tea recipe with step-by-step pictures and video on how to make it, along with health benefits of rose tea.

Roses are beautiful flowers and considered the most romantic flowers on earth. Simply the presence of these colorful flowers makes the ambiance too good.

The uses of roses are wide. It is most commonly used in perfumes, face masks, rose oils for skin, essential oils and rose water.

The roses are very gentle on our skin for daily use, even for sensitive skins. Just like many out there, I too love these red roses.

Only thing you must be aware of it is, It can cause some allergic reactions in your body if you are allergic to it.

There are 100+ variety of roses available. You can use any variety of rose available with you to make this Rose tea.

This is one of the best herbal tea I have ever had. It tastes so good and it’s fun.

I request you to check out my other herbal recipes. There are some herbal drinks recipes available; these are medicinal too, such as ginger drink, herbal kashayam drink and other herbal food recipes along with their benefits.

Rose Tea Health benefits

Rose tea can be beneficial to us in many ways. Traditional uses of roses in the culinary is abundant.

Some of the health benefits of rose tea are:

1. Rose Petals are in rich Vitamin C. Thus it can help boost our immunity. You can have hot rose tea to eas the flu like symptoms such as cold and cough.

2. Very rich in anti-oxidents and antibacterial properties.

3. It has anti-inflammatory and anti-arthritic properties.

4. It can boost up your mood and keep you relaxed.

5. You can have a cup of rose tea to ease the menstrual cramps.

6. Rose petals are great source of iron, calcium, vitamin A and E.

7. It has anti-aging and anti-cancerous properties.

8. The Vitamin A and Vitamin E combination really helps to hydrate the skin and reduces the aging lines. Skin care products are made using Roses due to this richness.

9. Even the cooled rose tea can be applied on the skins to reduce the sun burns, rashes and irritation. This can be used as daily toner too.

10. Drinking hot rose tea can be helpful for good digestion too.

11. Roses help relieve the stress and anxiety too.

12. Rose tea is safe for pregnant women too as it is caffeine free and has lot of nutrients.

13. It may help in your weight loss process.

Drinking one or two cups of rose tea in a day can help your body get the vitamins and antioxidents without any coffiene and colories.

Taking this tea in limit can give you all the benefits. If you consume more of it, you might experience some side effects like diarrhea. So taking it in moderate amount is key to get all benefits.

Rose Tea Recipe

Preparing tea with these beautiful roses can be really fun and relaxing. Just the color of these red rose petals used for this time is mesmerizing. I enjoyed making tea with it. I used bold red roses and petals are really so dark and bright. The color of tea depends on the color the roses you use. As I used dark red rose, the tea came out perfectly in dark shade.

Recipe card for Rose tea is given below.

Step-by-Step pictures of Rose Tea

1. Pluck out petals from 1 fresh rose.

2. Wash them well.

3. In a tea making pot, add 1 and half cup of water.

4. Add rose petals.

5. Bring it to boil.

6. Simmer it for 5 minutes or until the roses color completely runs off into the water.

7. Strain the tea to cup.

8. Add honey as per your taste.

9. Mix well.

10. Serve hot.

This looks very beautiful. Isn’t it? It tastes great too. Do give it a try if you have not before.

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